Being in the Present
What is meant by being present?
To truly understand being present, we need to remind ourself of the instinctively led child.
To start, Being present is not the same as living in the present, Living in the present for most people is simply seizing the moment and prioritising items you normally leave or forget about.
Being in the present from an Instrumental Living perspective takes to reminding ourselves of animal world, watching a dog in a park as it breathes in every moment in which takes it to the next movement, momentary awareness, present consciousness, there is no thought process or contemplating its actions or being emotionally led.
For someone to truly know themself demands present consciousness; it requires developing the instrumental mentality you are born with. A baby instinctively senses the mothers milk and will moves to feed its need. It has no thought nor has it developed a personality. Pure instinctual momentary living.
When we learn to become breath led, this allow us encourage and stimulate the awareness of being in the present.
Choose your pathway
We have devised a range of Instrumental Living courses – supported by an informative podcast and regular blog posts – on how to implement
Instrumental Living into your life, and the lives of those around you.
Academy
Courses that teach you how to apply Instrumental Living to your everyday life, tailored to suit all levels of experience and interest.
Corporate
Supporting your business to bring Instrumental Living to the workplace and reap the benefits of enhancing your team’s work-life balance and reduce stress and sickness.
Academy
Learn to apply
Instrumental Living to
everyday life. Courses
available to all levels of
experience and interest.
Education
A child is born already instinctively led. modern living and social / education processes have removed this..
Health
Understand health from a different perspective. Implementing Instrumental Living is a whole life change
Corporate
Bring Instrumental Living to the workplace. Invest in your staff for the best work life balance.