Instrumental Living

Practice being PRESENT
Instrumental Living

3 main principals

Regain your awareness through breath and live instinctively using
the three uniquely developed principles of Instrumental Living
1
Breath Awareness
2
Acknowledgment techniques
3
Body System Inteligence
present living affects everything

apply instumental living to all areas of your daily life

As you start to implement the 3 principles, you become present and instrumental in all other parts of your life, leading everything that you do from a present moment.

Work
Gym
Family
Pregnancy
Leisure
Spiritual
Health

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OUR Approach

Apply Instrumental Living

We have worked hard to bring you a range of Instrumental Living courses, podcasts and blogs that help everyone help implement Instrumental Living in to their own lives and others.

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Courses
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LEARN HOW apply instumental living to all areas of daily life

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Instrumental Living Courses

we`re PASSIONATE ABOUT SHOWING you a different approach to health

For the body to maintain a state of good health, we need to view health from a different perspective. The body is an energy system; an intelligence converting and constantly transforming from one state of energy to another (cycles). This is important to remember; if one energy state can then transform into another energy state, how we manifest and nurture the current present state will affect the next state and so on.

The key is to develop Awareness of the Present
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